How do you "clothe" yourself?
Do people ever ask why you go to the gym so much? or why do you get up so early to run? It can be hard to explain to others your passion about health and fitness, but I kind of believe that regular exercise and a healthy diet could be a way you "clothe" yourself. Being a mom is a tough job, and whether you stay home or work outside the home, you are constantly being pulled in multiple directions. Taking time for yourself, staying healthy and exercising regularly is the modern day version of feeling like royalty (and there's nothing narcissistic about it). Because when you take care of yourself on the outside, you are building character on the inside. When I eat healthy and exercise, I feel better about myself. I am confident and strong. Participating in a 5k race teaches me perseverance, and when I add more weight to the barbell and push myself to the next level, I become stronger.
Ladies, it's time to take time for yourself! Push away your self doubt, because you can do it. Sign up for that Zumba class at the gym and don't be afraid to shake it; sign up for that race and train daily, start that new diet and feel better inside and out, or just get your nails done and relax. Just do something for you!
3 Comments:
This is Inspiring. I'd like to place this on my wall as motivation - - "staying healthy and exercising regularly is the modern day version of feeling like royalty"
LOVE IT!!!
Thanks for commenting, Teresa. Great idea, I need to hang up this quote to keep myself motivated.
Rachel
I am in a very busy season of life. I am homeschooling 4 out of 5 of our boys right now. I am struggling to find time for myself right now. Don't get me wrong, I love it, yet my body is not loving it. By the time I am wrapping up with my younger three boys! my high schooler needs my help. Then it's dinner, bed, and begin again.
I am trying to do Lazy girl fitness at home (lunging through the hallways, swats at the microwave, calf raises at the sink, etc) but it's not enough.
I am inspired to look at my day with new eyes now. I miss my 2-5 mile walks. I need to reclaim them!
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