A Passion for Running; A Passion for Pink

If you would have told me ten years ago that I would run a 5k, I would tell you that I'm not a runner, but if you told me that I would run at least one 5k every year I would know you were crazy. I never had a passion for running before I had my boys. I went to the gym lifted some weights and got on the elliptical, but just don't ask me to run. I don't know exactly what happened. I think it might have something to do with giving birth naturally (2x), and then feeling like you can run a marathon.

I started small with the Running Mate program as I pushed my son in the jogger. Every day, a little bit, each time until I was running 3 miles. The program encouraged me to sign-up for a 5k to set a goal for myself. I chose the Susan G. Komen Race for the Cure 5k. 

It wasn't a random decision. I knew I wanted to run for something that had meaning. Like the young mom I knew who died of breast cancer, or my Aunt who battled breast cancer with chemo and surgeries, and my own scares of cysts and lumps. It was a disease that affected some many people in my life, and I wanted to make a difference. 

It gave training for the race a whole new meaning. When a steep hill would cause me to slow down, I would remember to keep running for those who couldn't. I would imagine myself running proud in my pink t-shirt inwardly cheering for those fighting for their life.

This year will be my 3rd time running in the Susan G. Komen race on June 14, and this time I have partnered with Cary Heise at Vend Raleigh. We are organizing a team of walkers, runners and sponsors within our community to help raise awareness for breast cancer and money for research.

A special thanks to our sponsors Green Pea Baby, Inked Custom Apparel,  Triangle Chiropractic & Rehabilitation Center, Mickey World Travel, North Raleigh Family Eye Care, Fitness 19 Cary, Pam Nogle with It Works! and Hedoepaper.etsy.com  for being our team sponsors. 

Interested in being part of the team as a walker, runner or supporter? Click here to Join the Team

See you at the race!

Fitness, Faith & Family

I have been writing FitTriangleMom.com for over a year. I have seen my readership grow and most importantly I've heard how it has encouraged you to run a 5k, exercise more regularly or eat healthy. It has also challenged me in my workouts, trying new things and seeing amazing results. This year, I want to go deeper in my fitness quest, but also achieve a better balance with family and most importantly my faith. 

 

My faith in God is the driving force behind everything I do, and this year I want to make it apparent in everything I do, especially my blog. I have been married for nearly 13 years to my best friend and, God has blessed us with two wonderful boys who keep our lives busy with soccer, t-ball, school and everything in between. Sometimes I feel like it's a juggling act keeping all these balls in the air, but it's my faith in God that gets me through. "I can do all things through Christ who strengthens me," Philippians 4:13.

 

To start off my New Year I have resolved to do a few things. Most importantly I'm going to finish the book, "Love on the Run" which I started in October. I'm going to diligently write it nearly every day until it's finished then fervently pursue having it published. It's been a goal of mine for awhile, but this year I'm going to make it happen. So you might see less posts from me for awhile, but I'll be back.

I also resolve to run 3 races this year-- my tried and true Komen race in June and a few others, improve my time and maybe a mud run. I hope to have a large team running with FitTriangleMom for the Komen race and raise lots of money and awareness for breast cancer research and awareness. This cause is so near and dear to my heart with family members and my own scare as well.

I resolve to eat healthy on a regular basis and workout at the gym at least 3x a week.

I resolve to have a better attitude about things and read a Psalm everyday to get me in the praising mood.

I resolve to put faith and family first.

Until next time (I have a book to write).

Happy New Year!

Day 2, Moving forward...

Day 2 was a different kind of challenge. Cardio. This time it was intense. I'm in my last week of training for the Komen Race for the Cure 5k on Saturday and my goal is to run the entire race. I'm new to the whole running/racing thing and a 5k is a challenge for me. So I did it, just about. I ran the first 2 miles, walked a little bit and then ran the rest of the way. I did it on the treadmill too, so it was a little different then running on pavement, but I feel more confident. I hope to get one more 5k in before Saturday. Tomorrow is my rest day.



Cardio/Abs

Ran 3.1 miles
Stretched for 5 minutes
2 sets of 20 ab crunches