Thursday, September 25, 2014

Fit Triangle Mom- Understanding the Journey


I've been writing Fit Triangle Mom for nearly 2 years now, and sometimes I ask myself What do I want this blog to accomplish? What is the goal? Is it more followers? Yes, that would be nice. Is it more income? That would be great! Yet, I still wonder if Fit Triangle Mom could be more. I always come back to the name of the blog, Fit Triangle Mom. Three words, each with separate meanings, combined to create one extraordinary individual- A Mom who lives in the Triangle and pursues a Fit and healthy lifestyle.



Fit Triangle Mom might be the name of my blog, but anyone who fits the criteria above is a Fit Triangle Mom. It's not about going to the gym everyday; it's about finding balance between the challenges of being a mom and fitness. It's about activities or travel with the kids or family. It's about living in the Triangle- shopping, going out to eat, and the many wonderful events our area offers.




Fit Triangle Mom is a glimpse into my journey of fitness, family and faith. I'll share the books I'm reading, the scripture that touched my heart, the cute thing my kid said, or a new exercise I'm learning. I'm not an expert. I'm just a mom and writer, and I want to share my experiences with you.




Fit Triangle Mom supports local businesses especially those located in the Triangle and throughout NC. I enjoy reviewing places of business, shops, restaurants and hotels that cater to a Fit Triangle Mom. Occasionally, I will review national products that are beneficial as well, but the heart of this blog is North Carolina.



Fit Triangle Mom is about helping others. Each year, I have organized a team with the Susan G. Komen race. This past year, I partnered with Vend Raleigh. We had a team t-shirt, partnered with local businesses, and raised some money. It was a wonderful experience.

Finally, Fit Triangle Mom is about you. What concerns you as mom? What type of posts, products and reviews would you like to see? Motherhood is a journey that shouldn't be taken alone. Fit Triangle Mom wants to understand your journey. Please comment below.


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Monday, July 29, 2013

Sharing our Passion with our Kids

Sometimes I think about how I share my passion for fitness and sport-related activities with my children. I've been blessed with two active boys who love to run, jump, climb and play. "Ball" was a first word for both boys, and you can always entertain them with any type of ball. They will figure out a way to throw or kick it. Even though my boys are interested in sports, I just don't want to overwhelm them with my passions- running and weight training. I want them to find their niche and pursue it with a passion.

This Friday, my husband Seth and I are taking the boys to see the Korean Tigers perform at Master Chang's Tiger Den in Raleigh. Seth and I trained in Taekwondo with Master Chang when we were newlyweds. It was an exciting sport. We learned how to break boards, spar and kick like a bad a**. It was a great workout too. Seth excelled in our training and got his black-belt. I didn't do too bad, I got my red belt. We hadn't seen Master Chang in several years until I bumped into him at the gym. He keeps us up-to-date on all the happenings at his school, and when he told me about the Korean Tigers coming I knew this would be perfect for the kids. I just hope they will be excited as me. I enjoy so much watching their eyes light up and their faces shine with amazement as they see something new. If it isn't their thing, I'll try not to act disappointed because I want them to choose their passions.

We signed Aiden up for soccer at Lil' Kickers when he was 3-years-old. I was so pumped for him to try soccer. I loved playing soccer in elementary school and junior high. So, I figured he'd like it too. We took him to his first class, he complained and didn't want to participate in the activities. It was pretty much the same way all through the session. I was disappointed. I wanted to share this passion with him. We didn't sign him up for a whole year after that. Then one day, he told me he wanted to play soccer. I was so excited, but I didn't get ahead of myself this time. I signed him up, and he loved it. He ended up playing in all the sessions that year, and then joined the town team in the spring. So sometimes at this young age, they might not like something the first time around, but with a little growth; they might change their mind.

My advice is introduce sports. Try new things, and then maybe try it again. If it doesn't work the second time, just try something different. They'll eventually find something they like. Maybe your kids aren't into sports, but you want to teach them the importance of exercise. Try taking family walks, yoga, riding bikes or paddle boating. Let your kid pick the activity; it will be more fun. Just enjoy the exercise and cheer them on!

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Wednesday, November 28, 2012

Triangle Aquatic Savings

You can do more than swim at Triangle Aquatic Center in Cary you can also save 25% off your 2013 membership and get the remainder of 2012 and a locker rental free. Triangle Aquatic Center offers swim lessons for children aged 6 months and up and adults, adult fitness classes, water polo, certification classes, camps, clinics and private lessons. Visit Triangle Aquatics Center for more information.

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Monday, November 19, 2012

December Trackout?

There's still time to get this deal. Plus use the code: CYBERM20 and get 20% off.
Are your kids tracked out in December or is Christmas break just too long? Polar Ice House in Cary is offering a week-long camp to all new campers at half price. It is such an excellent time for your child to learn how to ice skate or improve on their ice skating skills. Visit Polar Ice House Camp to sign your kids up for the ultimate winter wonderland experience.

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