Free Yoga

My favorite yoga studio is offering complimentary Core Yoga sessions. Triangle Pilates & Cary Yoga Center has two convenient locations-- Lochmere Village and Stone Creek Village in Cary.

Core Yoga blends Pilates philosophy and mat exercises into your Yoga practice with an emphasis on your Core.

Join Jamie for Core Yoga this  week-
Wednesday at Stone Creek at 7:15 pm
Thursday at Lochmere at 10:45 am

Visit http://www.trianglepilates.com/ for more information or to register for a class.